Looking for a quick and healthy meal to add to your dinner repertoire? This recipe tastes almost like a delicious tomato vodka, but minus the heavy whipping cream and vodka. It also has spinach thrown in for added nutrition!

I did it again, ya’ll. Had another trip to Trader Joe’s! Here are some of my favorite items that I did not cover in my last post on TJ’s, along with some of their seasonal items for the summer!

With swimsuit season upon us, I thought it appropriate to share some lean, gut healthy meals, that will help keep bloat at bay while you’re having fun in the sun.   I recently threw this meal together after a trip to Trader Joe’s, and it […]

Here’s a healthy, easy dinner recipe to throw together on a night when you don’t have much time to cook. I made this recipe up back in college when I was a lean, mean, exercising machine… Okay, so I came up with it mostly because […]

Have you tried zoodles yet? If you haven’t I urge you to get a SPIRALIZER and try them out! It’s a great alternative to your classic pasta, and so versatile! Here is a recipe for coconut curry zoodles with grilled chicken that I made recently. […]

What is your go-to dish to bring to a tailgate or to a get-together with your friends? Mine is usually a spinach dip, or something with cheese because I’m a cheese-a-holic, but I’m thinking about switching it up with this healthier option.