With all the indulgence that football season and the upcoming holiday season brings, what do you do to maintain good health and proper balance in your life?   I am a firm believer that good health starts from the inside, and one of my favorite […]

We bought our first home a couple years back. It was a big transition moving from a two bedroom condo to a house with a formal dining room, formal living room and a den. Our house was built in the mid-eighties. The house had great […]