If you know me, or follow me (@ShipsHQ) on my Insta, you may know that I’m BIG into health and taking supplements for prevention purposes. In light of March being National Nutrition Month, I thought I’d update an one of my older posts to re-share […]

“An ounce of prevention, is worth a pound of cure.” Benjamin Franklin   To start out, this post’s purpose is not to provide medical advice. I am not a medical professional, but I do enjoy discussing healthy topics from time to time, because it is […]