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Health

5 Ways to Gently Detox in the New Year

5 Ways to Gently Detox in the New Year

Don’t start the new year with harsh diets that lead to binging and self defeat. Try these five tips to jumpstart the new year, reset your body, and energize you to take on the rest of your resolutions.

DIY Gift Ideas: Bath Bombs

DIY Gift Ideas: Bath Bombs

My daughter, Greta, recently turned four and I made the mistake of buying her a couple bath bombs for her birthday. Okay, so it wasn’t really a mistake. I thought she’d have fun watching it dissolve in the tub and enjoy the smell, which she […]

Top Immune Boosting Supplements to Prevent Sickness | Keys to Staying Healthy

Top Immune Boosting Supplements to Prevent Sickness | Keys to Staying Healthy

If you know me, or follow me (@ShipsHQ) on my Insta, you may know that I’m BIG into health and taking supplements for prevention purposes. In light of March being National Nutrition Month, I thought I’d update an one of my older posts to re-share […]