Don’t start the new year with harsh diets that lead to binging and self defeat. Try these five tips to jumpstart the new year, reset your body, and energize you to take on the rest of your resolutions.

Steaming is another beauty ritual that I think doesn’t make it into people’s beauty routines often enough. Now there are a couple ways you can steam: either just with your face over a hot bowl/pot of water, or with your whole body in a steam […]