After Halloween it seems like time speeds up as we all get in full swing for the holiday season. What do you like to do to help get you through it all? It seems like every year there is more and more to do (especially […]

“An ounce of prevention, is worth a pound of cure.” Benjamin Franklin   To start out, this post’s purpose is not to provide medical advice. I am not a medical professional, but I do enjoy discussing healthy topics from time to time, because it is […]